Recent Posts

• 10 Aug 10 Aug

  High-Quality Protein: What is it and Why is it Important?

  Protein is a necessary nutrient for maintaining high levels of physical function. If you’re a dedicated athlete, a weekend warrior, or someone who...

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• 15 Jul 15 Jul

  Sprains, Strains and Ankle Pain! What You Need to Know and When to See a Therapist.

  Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clod of turf or...

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• 5 Jul 5 Jul

  Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

  It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is...

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