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Recent Posts

• 20 Jun 20 Jun

  What is Pre-hab and How Can it Help Me Recover Faster?

  It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way...

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• 10 Jun 10 Jun

  Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

  Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic...

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• 20 May 20 May

  5 Quick Tips for Less Pain and More Energy

  Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways...

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