Health Blog

Why Do My Joints Click?

August 25th, 2020

Lasting Relief for Hip & Knee Pain with Physical Therapy

July 20th, 2020

Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee

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fitness

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

July 10th, 2020

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or motivation to exercise is difficult for

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