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hand numbness tingling

Why Do I Have Numbness and Tingling In My Hand?

October 5th, 2019

“What causes my numbness and tingling?” As a healthcare provider and a musculoskeletal expert- I get this question all the time! And the most likely cause of it is…undue pressure on a nerve. But what could cause abnormal pressure on your nerve? Several common reasons include- swelling accumulation, abnormal posture, tissue protrusion (such a herniated

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Are Injections Your Only Solution For Your Arthritis Pain?

September 25th, 2019

From Dr. Negin Jalayer, Injections are used to therapeutically reduce inflammation and pain throughout our body including our spine and muscles. The benefit of them is that they can deliver the medicine you need directly to the area of pain or injury. However, this one benefit comes with multiple risks that you should be aware

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Want to Fix Lower Back Pain? Try These 3 Simple Tips!

September 20th, 2019

With over-dependence on prescription medication on the rise, many people with lower back pain are looking for a simpler solution. And according to a study in the BMC Health Services medical journal, physical therapy can prevent dependencies while reducing the cost to the patient. In fact, your physical therapist can not only help your lower

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