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Medical Library Shoulder

Choose the body area

Massage therapy session in an office setting with a woman relaxed in a chair, facilitated by a professional.

Neck

Smiling male therapist assists elderly patient in modern physical therapy environment with equipment and natural light.

Shoulder

Female physical therapist assisting a young patient on a treatment table in a Marathon Physical Therapy room.

Back

Patient receiving laser therapy at Marathon Physical Therapy for pain management.

Elbow

Elderly woman exercising with a pink dumbbell, guided by a young trainer at Marathon Physical Therapy facility.

Wrist

Trainer assisting client on treatment table at Marathon Physical Therapy, with exercise equipment in background.

Hip

Therapist using a laser therapy device on a patient's leg at Marathon Physical Therapy for pain relief and rehabilitation.

Knee

Physical therapist with elderly male patient on treatment table at Marathon Physical Therapy with anatomy posters.

Leg

Physical therapy session at Marathon Physical Therapy, focusing on shoulder rehabilitation exercises for injury recovery.

Ankle

OVERVIEW

Shoulder Tendonitis and Impingement

Shoulder anatomy illustration showing acromion, clavicle, scapula, humerus, and tendons.

Tendonitis refers to inflammation of the shoulder tendon. Inflammation can manifest as pain, redness and tenderness to the touch. Rotator Cuff Tendonitis, also known as shoulder tendonitis, can develop when the rotator-cuff becomes overloaded, fatigued or traumatized. It can also occur due to age-related degenerative changes. The rotator tendon tendons are pinched or impinged in the region below the bony structure known as the acromion. This is the projection of the shoulder blade at the tip of your shoulder. Impingement occurs when your arm is raised repeatedly overhead, or when your arm is lifted overhead with a large load in your hands. It can also occur when your shoulder is supported. An X-ray may reveal a hook or spur, which increases the chance that you will pinch your rotator cuff tendon.

Treatments for impingement and rotator cuff tendonitis include rest, anti-inflammatory medication like ibuprofen and physical therapy to restore strength and movement. Sometimes, there is a cortisone shot.

GOALS

Possible Treatment Goals

  • Decrease Risk of Reoccurrence
  • Improve Fitness
  • Improve Muscle Strength and Power
  • Increase Oxygen to Tissues
  • Improve Proprioception
  • Improve Range of Motion
  • Self-care of Symptoms
  • Improve Tolerance for Prolonged Activities