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You should gradually increase your resistance (weights) as well as the repetitions. PRE is often prescribed to strengthen and retrain muscles. As resistance, weights, rubber bands and your body weight are all possible.
CLASS IV LASER THERAPY
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HOME CARE PHYSICAL THERAPY
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NEUBIE E-STIM
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ORTHOPEDIC PHYSICAL THERAPY
PHYSICAL THERAPY
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PEDIATRIC PHYSICAL THERAPY
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SPORTS REHAB
ARTHRITIS
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BACK PAIN & SCIATICA
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CHRONIC PAIN
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DIZZINESS AND VERTIGO
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ELBOW, WRIST, & HAND PAIN
FOOT & ANKLE PAIN
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HIP & KNEE PAIN
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JOINT PAIN
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SHOULDER PAIN
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SPORTS INJURUES