Here are some Balance and Injury Prevention Resources On The Field & On Court Detailed Programmes for Athletes – Courtesy JOSPT Click here to watch a warmup and training video for athletes that play on fields. Click here to watch a warmup and training video...
We discussed the importance of exercise for your mental health in the video. It’s not something you should take for granted. You can improve your brain health by simply adding an exercise program into your daily life. These are additional guidelines to help you...
Reduce the chance of needing to take Addictive Drugs, MRIs, or Injections. It is in your best interests to visit a physical therapist if you are experiencing neck pain within 14 days. This is the reference article. For more information, please see the...
Here’s Why You Should See a Physical Therapist First if You Experience Lower Back Pain Referring patients with acute LBP for physical therapy may be a good idea. Initiating the treatment immediately (within 3 business days) could result in lower healthcare utilization...
Share this video with three people you know who may be suffering from joint pains or muscle aches. We want to encourage as many people to share this video as possible, in the hopes of preventing anyone from becoming addicted to opioids. More on drug overdose issues...
