Do you often feel unsteady on your feet? That disorienting sensation of dizziness or imbalance can be unsettling, impacting your confidence and daily activities. If you find yourself asking, “Why do I feel unsteady on my feet?” you’re not alone. Many...
You might be sitting at your desk right now wondering, how can poor posture result in back pain? It is a question our team at Marathon Physical Therapy hears constantly from patients seeking relief in Great Neck and Floral Park, NY. While many people think of posture...
Few things are more frustrating than being exhausted but unable to rest because your back won’t cooperate. If you are wondering how to sleep with lower back pain, you are not alone in your nightly struggle. At Marathon Physical Therapy, we frequently work with...
Finding out exactly how to sit with sciatica can feel like solving a complex puzzle when every chair seems uncomfortable. If you are struggling with that shooting pain down your leg, knowing how to sit with sciatica properly is essential for getting through your...
