Ask A Specialist!

Silhouette of a person celebrating in victory pose with "MARATHON PHYSICAL THERAPY" logo in purple and black circular design.

Call us today

(516) 487-9810

Phone icon representing contact information for Marathon Physical Therapy, relevant for job inquiries and applications.

Call

Silhouette of a person celebrating in victory pose with "MARATHON PHYSICAL THERAPY" logo in purple and black circular design.

Menu

Instructions:

Stand straight up or sit in an upright position. Slowly bring one hand to your chin. Hold for five seconds. Return to the starting position and continue to do so two to four times more

It’s Worth Noting that Patients with TMJ Problems Often Have Neck Problems Too

A physical therapist demonstrating the Chin Tuck exercise for neck mobility at Marathon Physical Therapy's clinic.

These are the three ways that physical therapists can help you with headaches and upper neck pain.

Manual Treatment – Hands-on techniques to reduce pain and improve joint mobility

Exercise Research has shown that exercise can reduce neck and headache pain.

Education Understanding what’s causing your pain is crucial and how to manage it yourself is also important. Proper education can be provided by physical therapists.

Please click here to see more information from ChoosePT.com